Avoiding Refined Carbs and Added Sugar, Will Help In Preventing Insulin Resistance


  Most people today are unaware of the risk they are in while they habitually continue to consume processed food products daily. Researchers say that processed food products contain much higher fructose corn syrup. Taking less processed food in one’s daily diet is a great step towards minimizing the risk of getting type-2 diabetes. A […]

Reading Package Labels Will Help a Lot If You Want to Keep Your Kids Healthy

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  Toddler foods, which include those for meals and snacks contain more sugar and salt that may influence their choices of foods later in life. Food with too much salt and sugar could contribute to obesity and other health conditions which may include diabetes and heart disease. This is the result of a recent government […]